My Little Calm Pack

For children who feel worried, nervous or overwhelmed

*Ready to gift wrap with a plain 100% recycled box 

Crystals in this pack:

• Amethyst – traditionally associated with calmness and relaxation.

• Rose Quartz – traditionally associated with kindness, love and feeling cared for.

• Blue Lace Agate – traditionally associated with peaceful communication.

Included In this Pack>

1. Child-friendly affirmation:
   “I can take a deep breath. I am safe to talk about my feelings.”

2. Little activity:
   Ask the child to hold one of their crystals while taking three slow breaths. They can then draw a picture or talk to a trusted adult about how they feel.